WORLD-CLASS COACHING WITH LIZ IRVING FOR BEGINNERS

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Squashlab is a unique squash coaching and training programme that will take your squash game to the next level. Founded by former world #2 Liz Irving. Liz includes loads of carefully selected professional free coaching videos and shares the squash techniques that helped Nicol David an 8-time world champion

SquashLab includes loads of carefully selected professional free squash coaching videos that can be selected by you to assist with your squash technique to instantly improve your game – think of it as a “squash trouble-shooting guide”.

Structured squash coaching programs are 6 weeks long and are suitable for any level of age and any level of play. This squash coaching package is designed for starters to the game and beginners with great coaching techniques with some insightful training videos.

  • Easy to follow beginner squash training lesson videos, LearnZone techniques and weekly drills
  • Learn how to hold the racket correctly Learn how to watch the ball
  • Learn to move correctly on the squash court
  • Learn to position to the ball and make contact with the ball
  • Master how to keep the ball in play
  • Guided coaching including suggested hints and tips and loads of videos to refer to
  • Continuous self-assessment and improvement