The SquashLab app can be used by players of all levels beginners, intermediate and advanced to help them with their game and improve their play. The coaching programs are especially useful for Coaches who are looking at complementing their approach with world class coaching and training videos and programs.

Unique features

Free Squash Training Video Portal

Squash Assessments

Free 7 day trial of any coaching program

Squash coaching programs and training videos including levels:

  • Beginner Level 1,2 and 3
  • Intermediate Level 1,2 and 3
  • Advanced Level 1,2 and 3

Squash Progress Tracker and drills

Nicol David Fan Club

The LearnZone

Easy to understand videos on hints and tips of the game

Professional videos of Liz demonstrating key swing techniques

Carefully selected video’s indicating how drills are performed

Videos showing how to perform court exercises

Useful trouble shooting videos about the game

Track your progress

Enjoy seeing and tracking your improvements with the progress tracker, rating your progress and adapting your personal program. Download and print drill logs to support your learning journey.

Free video portal

If you are wanting to review videos of how to perform certain shots, tackle a drill exercise or to reference an ad-hoc squash video you are interested in, then the free video portal is the place for you. We have selected a number of key professional videos that are available for your viewing anytime, anywhere and free.